MYO-FASCIAL/ TRIGGER POINT:
(MEDIUM-FIRM, FIRM-DEEP PRESSURE)
60 minutes, partial body-focused time
90 minutes, partial body-focused MFR, but full body massage in combination with Swedish techniques. *I don't offer full body MFR/Deep pressure sessions.
FYI: Above are my rates for a combination of slow and thoughtful deep tissue bodywork techniques to help release adhesions, and 90 min or longer will be in combination with Swedish style medium pressure.
PreNATAL/PostNATAL & SWEDISH MASSAGE:
(LIGHT-MEDIUM, GENTLY FIRM PRESURE)
60 minutes, full body
90 minutes, full body + extra time
FYI: PreNATAL massages are conducted with lighter pressure, positioning you on your sides/back with pillow & hydraulic table support.
COMBINATION SWEDISH & DEEP TECHNIQUES:
120 minutes, full body
150 minutes, full body + extra time